I am 42, I have just left the gym after 15min of running, 35min of weight training, and finished up with 10 min on the elliptical, this is my fourth day on my blood pressure meds, I stopped into the clinic which is right down the hall and had my blood pressure taken and it was 160/82, the nurse said that it was good, I felt like it was high, but then again I had just left the gym. What do you think?