Hi thanks for contacting health care magic.... Noted you are taking excess spicy foods... So by it your stomach mucosa might be irritated....So by it you can have acute gastritis or ulcer in stomach mucosa... Take pentoprazole tablet for at least one week.... Drink more water.... Avoid excess spicy foods intake.... Fried food intake kept minimum for few days. Fruit juice taken more.... Excess tea, coffe , smoking , alcohol like irritants restricted.... Cooked oatmeal help in stomach soothing... Fried red meat , junk food not taken for few days... While sleeping elevate your head... Take care.... Dr.Parth