Hello,
You have a history of RA. You are in the menopausal Phase. Menopausal symptoms are fatigue,
depression, heavy feeling in chest,
insomnia, hot flashes, emotional changes & mood swings.
You are suggested to see a gynae, get physically examined. Get symptomatic treatment done. You may need HRT to help you feel better. However,
menopause is a natural phenomenon, no worries.
Since you are having chest heaviness, get CBC,
lipid profile, ECG, echo, X-ray, stress tests done under a cardiologist to rule out any developing CAD. For RA, take NSAIDS.
Do regular exercises, maintain low BMI. Take home made fresh food. Avoid sedentary life. Stay away from
trans fat, high protein diet or red meat. Avoid additions if any.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Nupur K, General & Family Physician