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What Causes Difficulty In Falling Asleep Post Masturbation?
If I masturbate before going to bed, I can t sleep for the next two or three hours. sometimes even if I am already tired and sleepy before masturbating. Even the next morning I feel dizzy and unable to study. Eyes are not relaxed. I don t understand why I feel this even after an entire night. Thanks
Thu, 21 May 2015
User's Response
Thank you for your contact to HCM. Insomnia is associated with multiple factors, it can be caused by physical illness,anxiety,irritation and other nervous system problems.
Chronic masturbation habits can result in a hormonal imbalance. During sex or masturbation, the body loses necessary hormones. Melatonin, a necessary sleep hormone, is one of those necessary hormones the body loses. When the body experiences a large reduction in melatonin, the body can not go to sleep. I suggest natural solution-
-Ashwagandha 2 capsule once in bed time for falling asleep.
Wishing you a good health!
Dr.Sagar Gaurav Shrivastva
Chronic masturbation habits can result in a hormonal imbalance. During sex or masturbation, the body loses necessary hormones. Melatonin, a necessary sleep hormone, is one of those necessary hormones the body loses. When the body experiences a large reduction in melatonin, the body can not go to sleep. I suggest natural solution-
-Ashwagandha 2 capsule once in bed time for falling asleep.
Wishing you a good health!
Dr.Sagar Gaurav Shrivastva
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