Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I started some eight training exercise classes back in January that require me to do a lot of squats. In the last 6 to 8 weeks I started hearing crunching sound in my knees. My knees feel weak and a little sore when I get up in the morning requiring me to take Alieve before I go to my class.
HI Well come to HCM I really appreciate your concern, knee joint is very fragile unit and easily get hurt and care need to be taken for this, in my opinion better to stop the class till you get investigated the knee joint for possible underlying cause till then stop bending the joint beyond 90 degree, hope this information helps, take care, have a nice day.
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What Causes Crunching Sound From Knees?
HI Well come to HCM I really appreciate your concern, knee joint is very fragile unit and easily get hurt and care need to be taken for this, in my opinion better to stop the class till you get investigated the knee joint for possible underlying cause till then stop bending the joint beyond 90 degree, hope this information helps, take care, have a nice day.