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What Causes Constipation Despite Increased Water Intake?
I am always regular every day and the past 3 weeks I have been constipated and been taking Ducolax to help. I have cut back a lot of carbs the fist of the year and always exercise daily, drink water and consider myself in great shape for my age. I am 56 and weigh 140 and wondering what could be the cause
Sat, 10 Feb 2018
Hello,my name is dr.Dorina Gurabardhi.I understand your concern.
Constipation can be due to:
-Stress
-Changes to what you eat or your activities
-Some medications
-Not being active
I suggest you to:
-Try warm liquids, especially in the morning.
-Add fruits and vegetables to your diet.
-Exercise most days of the week.
-Continue with the laxatives
Hope my answer was helpful.If you have any other question Ill be glad to help.
Regards,
dr.Dorina Gurabardhi
Constipation can be due to:
-Stress
-Changes to what you eat or your activities
-Some medications
-Not being active
I suggest you to:
-Try warm liquids, especially in the morning.
-Add fruits and vegetables to your diet.
-Exercise most days of the week.
-Continue with the laxatives
Hope my answer was helpful.If you have any other question Ill be glad to help.
Regards,
dr.Dorina Gurabardhi
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