Hello Dear ,
I evaluated your query thoroughly .
@ It is related to muscle
sprain / ligament stretching giving rise to
cellulitis @ Best recommendations for you :
# keep the right leg elevated over 3 pillows when resting .
# avoid excess weight bearing which will increase the swelling .
# refrain gym till full recovery .
# apply ice 4-5 times per day for duration of 10 minutes each time .
# avoid tight fitting shoes / sandals
# antibiotics +/- anti-inflammatory agents need have to be evaluated by
in person check up .
# OTC
analgesic spray helps .
# keep a watch on
redness of that part, increase in pain , swelling ,
fever,
more trouble in walking - immediately consult ER .
Hope this will definitely help you in fast recovery .
Thanks for using Health care magic .
Regards dear take care .