Hi.
Thanks for your query.
Read and understood the history.
This is not normal to have bubble of gas coming up as burps.
It looks that you have GERD giving you the symptoms of
sore throat.
I would advise you the following:
Zantac 12 hourly.
Pepcid every 3 to 4 hours when on empty stomach.
Add
Domperidone or such motility regulators.
Soft bland diet.
No aerated colas / soda/ drinks.
Early dinner. No late nights.
Treatment for
anxiety (as prescribed / needs a prescription by your Doctor)
Lying in a reclining position
Walk around after dinner.
Think of the factors which increased the present problem, GERD, anxiety and try to avoid.
If no relief, get Upper GI
endoscopy done and get prescription for added Medicines.
This helps all my patients, will help you too.