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What Causes Anxiety And Panic Attacks?
I have ruminating thoughts.I also have severe: anxiety..negative thinking..avoiding social interaction fearing of disease...avoiding eating outside..talking to people..all of fear of getting ill or infections.. on any symptoms of sickness i get thoughts of terminal disease and death..avoiding taking medicine in fear of serious drug side effects. avoiding transportation fear of fatal accidents. no energy .. no motivation..recurrent IBS. fear of dying and leaving kids behind..extreme panic..irritability
Tue, 16 May 2017
Anonymous's Response
Anonymous's
Response
don't be panic and make your thinking positive.. so meditation.. have faith in god.. don't be afraid of death or anything.. because death and birth all are in hands of god.. ur anxiety does not change the destiny... in fact u should live ur present life happily without any worry... it's all in your mind
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