Hello,
The episodes of
sharp pain, bloating, and
vomiting could be due to:
• Overeating with sedentary lifestyle and lack of exercise hampers digestion.
• Faulty eating habits with fast food, no salad, vegetables, and fruits, eating refined food without fibers, and drinking less water, all of these cause
constipation, excessive gas, and the symptoms.
• Food allergies (lactose or
gluten allergy).
• Intestinal infection or infestations.
•
Gallbladder problems/deficiency of digestive enzymes.
• Having small and multiple servings of food with balanced diet containing sufficient fibers, vitamins, proteins, and carbohydrates, drinking plenty of water (12 glasses in a day ), regular exercises for 45 minutes a day, and avoid sleeping immediately after eating helps to improve digestion.
In case there is no relief in couple pf weeks then you should see a gastroenterologist for pin pointing the cause and specific management.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Vasudha Jayant Athavale