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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Can I Do To Regenerate My Body And Stop Chewing Tobacco?

sir i have left gutkha.........i was eating eat since last 6 years......i have left it since last 11 and half months......due to it i feel daizyness and sometimes head ache on one side.......now i chew tobacco once a day.........what to do to regenerate my body and leave tobacco completely??
Sat, 17 May 2014
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Psychiatrist,  's  Response
Concentrte on healthy diet and regular exercise leave tobbaco as early as possible medication can help that include bupropion and verniciline but ur motivation is must to quit tobbaco try yoga and relaxation to avoid headache and other symptoms of stress
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What Can I Do To Regenerate My Body And Stop Chewing Tobacco?

Concentrte on healthy diet and regular exercise leave tobbaco as early as possible medication can help that include bupropion and verniciline but ur motivation is must to quit tobbaco try yoga and relaxation to avoid headache and other symptoms of stress