Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
i am wondering if i have depression, anxiety or some other mental disorder. i always feel anxious and unmotivated to do almost anything. everything makes me nervous and i feel sad too often. lately I ve also been getting hurts of anger. what is wrong with me?
The way these days life style has become, it is very commonly observed people getting stressed. It is good that you are seeking medical help. I suggest you consult a psychologist or psychiatrist for a proper diagnosis, as mental health is as important as physical health. Depending on your history further management and counseling will be done which will help to improve your condition. Also regular exercise and meditation play a vital role in relieving stress related issues. So you can try it.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Manisha Auradkar, General & Family Physician
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What Are The Symptoms Of Depression And Anxiety?
Hello, The way these days life style has become, it is very commonly observed people getting stressed. It is good that you are seeking medical help. I suggest you consult a psychologist or psychiatrist for a proper diagnosis, as mental health is as important as physical health. Depending on your history further management and counseling will be done which will help to improve your condition. Also regular exercise and meditation play a vital role in relieving stress related issues. So you can try it. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Manisha Auradkar, General & Family Physician