Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties

174 Doctors Online
Doctor Image
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

I will be looking into your question and guiding you through the process. Please write your question below.

What are the methods to lose weight ?

hi, my age is 21yrs and my weight is 80kg and my height is 4 11 i m facing problems in weight gain my relatives hav told me to do a thyroid test i ve done tat but i dont hav thyroid so can u pls help me... after few days my sis is getting married and i want to lose weight so can u sugget me some yoga s or anything which can help me to lose weight and tat to fast.... is there any chances of increase in height by doing skipping (jumping ropes) for 20 yrs+ girls...
Tue, 17 Jan 2012
Report Abuse
Question is related to
Diseases and Conditions
Medical Topics
ENT Specialist 's  Response
hello
welcome to healthcare magic
well its very difficult to decrese weight too early but ya some suggestions will help uwake up in th e morning then drink little boil water(gunguna)full 1 glass water..thenm try to do these exercises like sit straight and then stomach ko pichkao without touching do it as much time as u can after then do some rope jumping and after that stand straight and try to touch your feet from opposite hand and after thses excercises wait for some time and have breakfast not rich in cholestraol..then whole day have balanced diet ...ya for balanced diet u can contact some dietecian
I find this answer helpful

 1 user finds this helpful

Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in

doctor1 MD

hi i have baby 13 month old after baby i have underactive thyride before my weight is 55 kg now 75 i am doing 1 hour walk and 2 hour treadmill in home daily and eat healthy food and dr give me orlystart weight loss tablet but still weight not going down what i do plz help me plz

doctor1 MD

im a 17 year old student, but i have home school so i donĀ“t get out that often, i really want to loose weight but after aproxemetly 3 days of dieting i start eating a lot again, and my eating tends to get worse when i feel sad or stressed, i think im an emotional eater. What can i do to stop myself?

doctor1 MD

My husband had a visectime before we got together. I havent been feeling good sick in the mornings, Leg Cramps, gaining Weight (even though I exersie 3 nights a wk and work a very active job) and the last couple of days my balance has been way off triping over air or steping like there was a step there and just about falling. I did take a test last month and it was neg. I just want to try to figure out whats goin on.

Recent questions on  Thyroid

doctor1 MD

hai iam 40yrs old lady having thyroid and bp and for the past 20 days my bp was shooting and i had med yesterday only and today though it has reduced i have more palpatation and my pulse rate is very high as 110 and i also have lungs problem for which i take medicines in need help me out for how to continue medication and what is the normal pulse rate

doctor1 MD

Hi,I have a unusual issue that causes muscle fatigue, general fatigue, and slightly elevated blood pressure. I have been to the E.R. once, and they checked my blood, but said everything came back perfect . I know the doctor said something about checking for sodium potassium and thyroid stuff. I don t know what else though. I ve had this issue for about 3 months now, and it started simply with slight weakness in my upper legs, then as the the day would progress, it would move into calfs, neck and shoulders, etc. Now, anytime I try and walk up stairs,my legs burn, I have out of breath, and it s just very uncomfortable.

doctor1 MD

I had a baby 18 months ago and previous to that suffered from Hyperthyroid due to a virus. I was suffering from significant tachycardia and excessive sweating at that time. RAI Uptake was done etc, Virus resolved rendering my thyroid now Hypoactive for the last 4 years. I am currently taking Synthroid 150mcg. I have been a runner my entire life however first trimester complications caused that to cease. I am not just getting back into it and training for a half marathon. I have noted that my heart rate even after 5 minutes of running is around 186 bpm. I went to my GP to have my TSH and T4 checked to be sure I wasn t over medicated. Everything was normal. His response to this high BPM was to add a Beta-blocker. I have leary of taking it because I have read it will greatly affect my performance while running. I also get a quivering type feeling here and there through out the day in my heart. I get extremely flush almost purple in my face when running. I m wondering if there could something significantly more wrong than the thyroid affect as my GP has mentioned. I asked for a stress test and he said I didn t need one. I am 34 years old, slightly overweight still from post-partum. no other medical conditions, no history of any previous medical conditions other than Gestational Induced Hypertension and ecclampsia which clearly has resolved and Gestational Diabetes which also resolved.

doctor1 MD

Dear Sir,

I'm 23 female, 5 feet 6 inch tall, 65 Kg, married. Though I look fresh, I feel weak and I have to sleep at least 10 hours/day. According to Diagnostic Report, my Hemoglobin percentage is less and Thyroid percentage is high. Though I look fresh, I feel weak and I have to sleep at least 10 hours/day. Gradually I am loosing my sexual excitement also. What should I do now? Please advice. Thanks. Rani, Mumbai.

doctor1 MD

my child is 21 months old and suffeing from constipation from long term. pedistrician told to use some laxatives from 10days as situation got worse ,but still no luck.we did use the back medicine for m otion after 4days while using laxatives. she...

doctor1 MD

My father undergone Electrical cardioversion treatment due to having severe Atrial Fibrilation (AF). Needless to say the treatment did not work after 4 attempts and they have prescribed him various medications to control the rate of the heart. We...

doctor1 MD

I'm a 69 year old female and I'm still getting hot flashes. Doctors say it's something like my internal thermostat is not working. Doesn't sound very specific, does it? A few days ago a hot flash came on and this time the cold sweat was...