Hello, For bp, she should have low salt diet and monitor blood pressure regularly thrice a day for one week then once or twice a week. If bp is persistently more than 140/90 mmhg, then she should be on medicines for it. Usually we prescribes Tab Amlodipine and telmisartan medicines depending upon the level of bp. So get back with her bp readings so that I can suggest medicines. Regular exercises like brisk walking, jogging according her capacity atleast 30 min a day and 5 days a week. Lots of green leafy vegetables, fruits, fish once or twice a week, avoid meat. Avoid smoking and alcohol if any. There shouldn t abdominal fat deposition or obesity. Get her lipid profile and sugars tested once.. Hope this helps you and get back if you have any doubts.