HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Ways To Increase HDL Cholesterol Levels

I m 131/96 Blood pressure and usually my good cholesterol is poor and my bad is normal. I don t produce enough good cholesterol. I practice exercise twice a week. I ve been feeling tired recently . I m 60 Year and 6 with 215 Lb weigh. What should I do to improve my health?
Mon, 11 May 2015
Report Abuse
Ophthalmologist 's  Response
your BP is little higher side.take balanced diet and have regular exercises. take healthy food and no alcohol. level of good cholesterol will automatically rise
I find this answer helpful

Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Suggest Ways To Increase HDL Cholesterol Levels

your BP is little higher side.take balanced diet and have regular exercises. take healthy food and no alcohol. level of good cholesterol will automatically rise