Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I feel really depressed and that I m not living. I m only alive when I m with my friends but once I get home everything about my family annoys me. Even when they simply ask how my day went it bugs me. It bothers me that these simple things get to me. What should I do to solve these problems?
I went through your details. I think you are disappointed about how the things are going in your home, not depressed. You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived.
I suggest you to talk to your family members and analyze the whole things. Where and what went wrong. If you are unable to do so, you may consult a professional life coach. You can't go on like this. You need peace of mind and to get peace of mind, everyone needs to change somehow and be open and practical. Hope everything will be fine.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Ways To Handle Depression
Dear Welcome to HCM We understand your concerns I went through your details. I think you are disappointed about how the things are going in your home, not depressed. You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. I suggest you to talk to your family members and analyze the whole things. Where and what went wrong. If you are unable to do so, you may consult a professional life coach. You can t go on like this. You need peace of mind and to get peace of mind, everyone needs to change somehow and be open and practical. Hope everything will be fine. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.