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Suggest Treatment For Twitching All Over Body And Shaky Body
Sometimes I start to feel twitching in my feet which will then move up my legs and then go to my whole body tremoring. My body will tense up, slightly shake and I am sore the next day. I do have tremors in my hands all the time but are these things related?
Mon, 30 Mar 2020
Hello,
There are various reasons of twitching all over body and shaky body, hands as:
- Dehydration from excess perspiration or low liquid intake
- Anxiety
- Inadequate sleep
- Thyroid disorders or other endocrinopathies
- Deficiency of iron, vitamins, minerals, zinc, magnesium
- Blood sugar alterations
- Polymyalgia type auto immune disorders
Treatment solely depends upon the underlying cause and general guidelines are as follows:
- Fix an appointment with your doctor on priority basis
- Drink more liquids
- Avoid exposure to prolong sunlight
- Balanced nutritious diet with all essential vitamins, minerals, anti-oxidants
- Control of blood sugar
- Anxiety management with meditations and YOGA
- Manage proper sleep pattern
Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Bhagyesh V. Patel, General Surgeon
There are various reasons of twitching all over body and shaky body, hands as:
- Dehydration from excess perspiration or low liquid intake
- Anxiety
- Inadequate sleep
- Thyroid disorders or other endocrinopathies
- Deficiency of iron, vitamins, minerals, zinc, magnesium
- Blood sugar alterations
- Polymyalgia type auto immune disorders
Treatment solely depends upon the underlying cause and general guidelines are as follows:
- Fix an appointment with your doctor on priority basis
- Drink more liquids
- Avoid exposure to prolong sunlight
- Balanced nutritious diet with all essential vitamins, minerals, anti-oxidants
- Control of blood sugar
- Anxiety management with meditations and YOGA
- Manage proper sleep pattern
Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Bhagyesh V. Patel, General Surgeon
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