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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Severe Pain Throughout The Body After Lifting Weights

I lifted some heavy plants. The next day my entire body was blazing similar to diabetic neuropathy. The pain is always there. I have been told that my nerves are damaged. Is there something to help me with the pain? My email is: YYYY@YYYY Thanks Dindial
Wed, 31 Aug 2016
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Pulmonologist 's  Response
Thanks for your question on Healthcare Magic.
I can understand your concern.
Your symptoms are due to musculoskeletal pain because of heavy weight lifting.
No need to worry for nerve damage.
Do following things for better symptomatic relief in musculoskeletal pain.
1. Avoid movements causing pain.
2. Avoid bad postures in sleep.
3. Take painkiller and muscle relaxant drugs.
4. Avoid heavyweight lifting and strenuous exercise.
5. Apply warm water pad on affected areas.
Don't worry, you will be alright with all these in 1 week.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.
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Suggest Treatment For Severe Pain Throughout The Body After Lifting Weights

Thanks for your question on Healthcare Magic. I can understand your concern. Your symptoms are due to musculoskeletal pain because of heavy weight lifting. No need to worry for nerve damage. Do following things for better symptomatic relief in musculoskeletal pain. 1. Avoid movements causing pain. 2. Avoid bad postures in sleep. 3. Take painkiller and muscle relaxant drugs. 4. Avoid heavyweight lifting and strenuous exercise. 5. Apply warm water pad on affected areas. Don t worry, you will be alright with all these in 1 week. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.