Dear Welcome to HCM We understand your concerns I went through your details. Depression is supposed to be managed with the help of medicines and imparting life style changes. If you sit at home and not do any productive assignments, there are every possibility that your depressive episodes will return. Please understand. You should consult a psychologist (with your psychiatrist s consent, of course), who will guide you through behavioral therapy , exposure therapy and rational emotive therapy. Work with the psychologist for management of your problem. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.