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Suggest Treatment For Panic Attack And Depression
I experienced mild panic attack and clinical depression during the last few weeks. And I think it s progressing rapidly. I can t stand any slight voice and even if I hear people arguing I feel tired and my pulse is so high all the day as if I was running. Breathless. I can hear people very clearly, even if I am far away. I live on the 6th floor and I can hear people talking in their cars. I ve been shaking all day. When my leg hits anything while walking I feel scared and jump away (yes I m serious). I want to puke. The slightest sound makes me exhausted. What can I do?
Tue, 25 Aug 2020
Hello,
You are experiencing panic attack and depression because you may be suffering from phonophobia or misophonia. It triggers emotional and physiological responses. Sound sensitivity may be more prevalent in people suffering from anxiety disorders, OCD, etc.
You are suggested to get connected to a counselor and a psychiatrist. You may need anti-anxiety medicines or anti-depressants. Physical therapy (relaxation techniques, group exposure therapy, cognitive behavioural therapy, etc) are effective. Get clinically examined, get treated.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician
You are experiencing panic attack and depression because you may be suffering from phonophobia or misophonia. It triggers emotional and physiological responses. Sound sensitivity may be more prevalent in people suffering from anxiety disorders, OCD, etc.
You are suggested to get connected to a counselor and a psychiatrist. You may need anti-anxiety medicines or anti-depressants. Physical therapy (relaxation techniques, group exposure therapy, cognitive behavioural therapy, etc) are effective. Get clinically examined, get treated.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician
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