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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Pains In The Chest

Hi, Im 16 years old and every so often get these cold striking pains in my upper chest which eventually lead to the back of my throat. They tend to occur frequently of a night time and am starting to worry about it incase it is something serious.

Can you help me?
Mon, 16 Oct 2017
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General Surgeon 's  Response
Respected user , Hi

Warm welcome to Healthcaremagic.com
I have evaluated your query thoroughly .

* There is possible cause as
- anxiety - stress - improper sleep pattern - over exertion
- occasional presentation of acid reflux .

* Suggestions for better recovery

- Drink plenty of liquids .
- Consume soft , light diet at night with avoidance of oily , spicy ,
non veg stuffs , hot beverages .
- No smoking , alcohol .
- Take dinner minimum 2 hours prior to sleep .

- Avoid stress , anxiety .
- Manage to get sound regular sleep of 8 hours .
- Intake of proton pump inhibitor as omeprazole ( 20 ) mg before going
to bed will help a lot .

Wishing you fine recovery .

Welcome for any further guidance .
Regards dear take care .
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Suggest Treatment For Pains In The Chest

Respected user , Hi Warm welcome to Healthcaremagic.com I have evaluated your query thoroughly . * There is possible cause as - anxiety - stress - improper sleep pattern - over exertion - occasional presentation of acid reflux . * Suggestions for better recovery - Drink plenty of liquids . - Consume soft , light diet at night with avoidance of oily , spicy , non veg stuffs , hot beverages . - No smoking , alcohol . - Take dinner minimum 2 hours prior to sleep . - Avoid stress , anxiety . - Manage to get sound regular sleep of 8 hours . - Intake of proton pump inhibitor as omeprazole ( 20 ) mg before going to bed will help a lot . Wishing you fine recovery . Welcome for any further guidance . Regards dear take care .