Hi..
Can understand your concern..
As per your query it seems that the chicken bone which accidently got stuck in your throat while moving down has lacerated your throat leading to formation of a wound and bleeding due to torn blood vessels..
This is what causing you pain and soreness even during breathing...
I would suggest you to see an
ENT specialist and get your throat evaluated..
If it is because of trauma taking painkiller like
Ibuprofen can help you relieving pain and inflammation .
You can take a course of antibiotics to prevent any bacterial or viral infection to proliferate in the open wound..
Take soft and
cold diet..
Avoid taking spicy and hot food..
Dont try to put pressure on your throat trying to vomit..
Taking luke warm milk with turmeric dissolved in it can help you heal faster and it has antiseptic properties too..
But medical assistance is must..
Hope you get well soon..
Thanks and regards..
Dr.Honey Nandwani Arora..