Thanks for contacting healthcare magic. You have hemorroid problem that can treated by diet and lifestyle modifications. Avoid spicy foods and fatty foods. Drink more water per day. Avoid excessive straining at toilet time. Avoid alcohol drinking and smoking. Avoid gaseous foods like cabbage, cauliflower etc. .. Avoid constipation problem by taking high fiber foods like whole grains, oats ....etc. Stool softner can use if needed. Warm water slitz bath is helpful for hemorroid problem. Maintain proper hygiene around anus region. Consent a physician for further treatment. I hope my guidance is helpful to you. Take care. Thank you.