Respected user, hi I evaluated your query thoroughly .
* For hemorrhoids
- manage diet to get soft , regular evacuations of stool with high fiber diet,
plenty of liquids
- avoid all oily , spicy , non veg , junk foods
- sitz bath ( sitting in a tub filled with lukewarm water 10 minutes morning,
evening, and specially after passing stools ) help a lot
- local application of
lidocaine (5%) jelly gives soothing effect
- bulk forming laxative in case of more amount of constipation
- avoid
smoking / alcohol
- surgery in non responsive cases only
* For lower groin pain
- lot many conditions can lead to this
- diagnosis must be done with physical examination , if required ultrasound
examination of the pelvis
- till then can consume tab.tylenol(500)mg morning and evening after
meals
Hope this clears your query .
Welcome for any further assistance .
Thanks for using Healthcaremagic.com & giving me an opportunity to assist you .
Wishing you fine recovery from the same .
Regards dear take care .