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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Depression And Loss Of Sleep

Hi, My name is Vinod. My age is 32, height is 5'3'' and weight is 70. I've been working as a software professional since 10 years. For last 10years, I've been as a team player. I've joined in a job recently as a team lead. I feel that it's very difficult to handle the tasks as the people with whom I'm interacting are not cooperating with me properly. They are shouting at me for a small reason also. I'm not able to work along with them. I'm feeling depressed. Always those thoughts are haunting me. Not able to sleep and eat well. How to get rid of these thoughts and improve my situation?
Fri, 25 Jul 2014
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Psychiatrist,  's  Response
HI VINOD,
THANKS FOR USING HEALTHCARE MAGIC.
THE SYMPTOMS YOU HAVE MENTIONED HERE SUGGESTS THAT YOU ARE GOING THROUGH AN "ADJUSTMENT DISORDER". USUALLY MEDICATIONS ARE NOT REQUIRED AS THIS CONDITION WOULD IMPROVE ONCE THE STRESSOR IS RESOLVED. BETTER YOU START DOING DEEP BREATH EXERCISES, VENTILATE YOUR PROBLEMS WITH YOUR FRIENDS, DO SOME PHYSICAL EXERCISE, REGULAR SLEEP HYGIENE MEASURES.
DO YOU HAVE PAST HISTORY OF TREATED DEPRESSION OR ANY FAMILY HISTORY OF DEPRESSION OR SUICIDE
IF THESES SYMPTOMS PERSIST OR WORSEN, IT IS ADVISABLE TO VISIT A PSYCHIATRIST AND YOU WILL BE BENEFITED WITH ANTI-DEPRESSANTS FOR ABOUT 2-3 MONTHS.
THANK YOU.
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Suggest Treatment For Depression And Loss Of Sleep

HI VINOD, THANKS FOR USING HEALTHCARE MAGIC. THE SYMPTOMS YOU HAVE MENTIONED HERE SUGGESTS THAT YOU ARE GOING THROUGH AN ADJUSTMENT DISORDER . USUALLY MEDICATIONS ARE NOT REQUIRED AS THIS CONDITION WOULD IMPROVE ONCE THE STRESSOR IS RESOLVED. BETTER YOU START DOING DEEP BREATH EXERCISES, VENTILATE YOUR PROBLEMS WITH YOUR FRIENDS, DO SOME PHYSICAL EXERCISE, REGULAR SLEEP HYGIENE MEASURES. DO YOU HAVE PAST HISTORY OF TREATED DEPRESSION OR ANY FAMILY HISTORY OF DEPRESSION OR SUICIDE IF THESES SYMPTOMS PERSIST OR WORSEN, IT IS ADVISABLE TO VISIT A PSYCHIATRIST AND YOU WILL BE BENEFITED WITH ANTI-DEPRESSANTS FOR ABOUT 2-3 MONTHS. THANK YOU.