Hi,
The main goal of treatment of PCOS is diet and exercise.
I would like to know your height and present weight, so I could calculate your BMI.
A healthy lifestyle with controlled diet and exercise are key in treatment of PCOS.
I would also like to know if your periods are regular or not, as if they are not regular then you can take
progesterone tablets for withdrawal to get menses.
This is because women with PCOS are more likely to get
endometrial cancer if they do not have regular periods.
Also,
heart disease and diabetes are more common, and these have to be checked regularly in women with PCOS.
Since, you already have 2 children and I assume not interested in having more ,oral
contraceptive could be a good choice, which can be taken till your
menopause, but if you are absolutely not in their favor, then Diet , exercise, progesterone withdrawal and regular checks to check BP and diabetes should help.
Hope this helps.
Regards.