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Suggest Supplements To Maximize Muscle Growth
i am 22 years old man. i have well shaped body. but i am interested to make body as powerful through gym. so i need to good body suppliments to make muscled body without side effects.. i dont need a faty man look.. but should have strong body without stomach and muscular look.. so sugest any body suppliments in ayurvedha/alopathy / any , without sideeffects..
Mon, 2 Jan 2017
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
You take balanced diet rich in protein, fresh fruits and vegetables. Go for gym workout with the advice of gym expert. Take normal food that is available as they have no side effect. You can go for yoga specifically to reduce your belly.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Ashok Kumar Dash
I have reviewed your query and here is my advice.
You take balanced diet rich in protein, fresh fruits and vegetables. Go for gym workout with the advice of gym expert. Take normal food that is available as they have no side effect. You can go for yoga specifically to reduce your belly.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Ashok Kumar Dash
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