Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Suggest Supplements That Helps To Improve Height At The Age Of 16
Am 16 years old and i had appendix's operation before 4 years since that my height din't grow is milk helpful??? since 2 weeks i started to drink milk everyday when i woke up I want to become tall and skinny just like models as soon as possible InshAllah i will :)
Tue, 7 Oct 2014
Hello, Thanks for using HCM,
You are still in growing age group for another 2 to 3 years,so you have lot of potential to grow up.
as for as health is concern , eat healthy like, lots of protein and carbohydrate as per your requirement, fruits and vegetables.
Drink lot of water.
Exercise to the maximum you can if needed you can take help of a trainer.
Good luck.
You are still in growing age group for another 2 to 3 years,so you have lot of potential to grow up.
as for as health is concern , eat healthy like, lots of protein and carbohydrate as per your requirement, fruits and vegetables.
Drink lot of water.
Exercise to the maximum you can if needed you can take help of a trainer.
Good luck.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....