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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Weakness, Muscle Aches And Dizziness

I'm mentally and physically exhausted. I feel so tired all the time that I find it difficult to function properly and carry on with my day to day tasks. I get frequent headaches, backaches, muscle-aches. I feel confused and don't feel present. Sometimes I feel dizzy and can't focus or remember things. I've been feeling like this for quite sometime now. At first, the weakness was mild, now it's getting worse. What do I do?
Mon, 29 Jun 2015
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General & Family Physician 's  Response
Thanks for your consultationn at HCM !
I have gone carefully through your case and as a your physcian i can completely understands your health concerns..
All you need is complete balanced diet and regular good sleep to start with .It will help you alot. you should also visit your doctor so that proper workup can be done. and any organic cause for your signs and symptoms can be ruled out..
Meanwhile get balanced diet , proper sleep with regular exercise , just try to relax in your free time....
Hope your querry is appropriately answered if u still have any feel free to ask me any time directly from my profile...
Have a good time
Regards
Dr Saad Sultan
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General & Family Physician Dr. Dr.Albana Sejdini's  Response
Hi,

I am sorry for the situation you are going through.

1. You are saying to be mentally and physically exhausted. That is the cause to frequent headaches, backaches and muscle-aches you are having together with feeling dizzy.

2. Another cause to feeling dizzy is the frequent headaches and confusion you are experiencing.

3. Weakness you feel is partially attributed to being mentally and physically exhausted. Psychotherapy can be of help.

Another cause could be :
- a bad diet: eating junk foods
- lack of vitamins and minerals

4. I advise to :
- eat healthy
- increase water intake
- take multivitamin supplementation
- be more physically active especially exercising in fresh air.

Hope it was of help!
Dr.Albana
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Suggest Remedy For Weakness, Muscle Aches And Dizziness

Thanks for your consultationn at HCM ! I have gone carefully through your case and as a your physcian i can completely understands your health concerns.. All you need is complete balanced diet and regular good sleep to start with .It will help you alot. you should also visit your doctor so that proper workup can be done. and any organic cause for your signs and symptoms can be ruled out.. Meanwhile get balanced diet , proper sleep with regular exercise , just try to relax in your free time.... Hope your querry is appropriately answered if u still have any feel free to ask me any time directly from my profile... Have a good time Regards Dr Saad Sultan