Hello,
The following are my recommendations for back pain due to a fall:
1) Back rest for at least 1 week
2) Pain relieving medications like NSAIDs like tab. Ibuprofen or tab. Naproxen to be taken twice daily for 1 week.
3) If you have any problems like kidney failure, bleeding diathesis then you shouldn't take NSAIDs. Instead you can take opioids like
oxycodone,
hydrocodone and Tramadol twice daily for 1 week.
4) Muscle relaxants like
chlorzoxazone are recommended for muscle spasms.
5)
Physical therapy would always help in strengthening back muscles and decrease the pain.
Regarding food poisoning:
1) You can take tab.
Ondansetron 4mg once or twice daily for nausea and vomiting
2) If you have diarrhea, tab. Redotil 100mg to be taken on e daily till the motions stop or normal frequency of stools is regained.
3) Tab. Buscopan can be taken when the pain abdomen is severe.
4) Drink plenty of fluids with electrolytes.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Pallavi M., Anesthesiologist