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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Severe Pain In Legs, Low BP And Anxiety

Hi my name is Tiffannie. I am 33 years old and work over 60hrs per week on my feet. I have severe pain in my legs, low blood pressure, anxiety, trouble sleeping, sometime I can be out of breath, and I basically hurt all over. Also my blood work shows I can not keep my vitamin D levels up even with suppliments. What would this be?
Mon, 11 Jan 2016
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Psychiatrist 's  Response
hai.first you try to regulerise your time for sleep.you take healthy food .take 5 lit water with butter milk 4 glass to maintain b.p, take curd every day stay in sun light morning 7-8.do excercise and jacobsons relaxation techniques for good sleep.do not go for tea or coffee or heavy meal at night.healthy diet better for you with boiled egg white every day,avoid t.v night
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Suggest Remedy For Severe Pain In Legs, Low BP And Anxiety

hai.first you try to regulerise your time for sleep.you take healthy food .take 5 lit water with butter milk 4 glass to maintain b.p, take curd every day stay in sun light morning 7-8.do excercise and jacobsons relaxation techniques for good sleep.do not go for tea or coffee or heavy meal at night.healthy diet better for you with boiled egg white every day,avoid t.v night