Hello,
You are experiencing numbness in the left hand & feet, it is indicative of developing neurological disorder, PAD,
peripheral neuropathy. etc. Numbness in the left hand can also be indicative of developing
coronary heart disease. If obese, reduce weight. Control your blood glucose level. Avoid trans fat, full fat dairy product, oily junk food, red meat, cheese, etc.
You are suggested to stay active, do regular walking & exercise. Take food rich in
vitamin E, B1, B6, B12,
folic acid or you can also take supplements. Get clinically examined by a Cardiologist , get all routine cardiac function tests done. You may be referred to a
neurologist for further investigations (NCV tests, nerve biopsy, imaging tests). You will be treated accordingly.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Nupur K., General & Family Physician