Hello I appreciate your concern I will try to try to help you out in best possible way If you can upload me your semen analysis reports and relevant medical history like diabetes or thyroid disease and high BP I would advise you to consult your doctor for examination and investigations to rule out organic cause of low sperm count In absence of any organic cause,Sperm count can be increased by adopting healthy way of living like Complete abstinence of alcohol and smoking Health food habits with balanced and nutritious food and multivitamin and minerals supplements Regular physical exercise Relaxation exercises to avoid stress and anxiety If it doesn t improve, you need not to worry , you can go for artificial reproductive techniques about which your doctor knows Thanks and regards