Hello, You are suffering from depression, anxiety, fatigue, and all these are side effects of taking Zoloft. You are advised to consult your treating doctor as you need to taper Zoloft under observation. To reduce anxiety and depression you should make sure you get quality sleep at night and avoid sedentary lifestyle. You should avoid taking food that may cause depression or trigger anxiety like caffeine and sugary food, alcohol, heavily processed food, etc. Taking certain food may help and these are fruits, vegetables, omega 3s improves brain function. Take selenium rich food, coffee, beans and lentils, nuts and seeds, berries, etc. Do regular exercises, walking and stay away from addictions if any. If obese, control you weight. Maintain healthy weight. If you are continuing to get depression than you can connect with a Physical therapist. Talk therapy, CBT, cognitive behavioral therapy, massage therapy, etc., may be of help. Meet new friends, spend time outdoors and use your skills to make yourself happy. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Nupur K., General & Family Physician