Hi...
Welcome to healthcare magic.
As per your complain you have
constipation problem and hemorroid that can treated by proper diet and lifestyle modifications.
For hemorroid treatment you can use
topical steroid for decrease inflammation. Topical
analgesic can use for pain relief .
Avoid spicy food.
Drink more water per day.
Take a high fiber foods like whole grains, oats..etc to avoid constipation problem.
Avoid excessive straining at toilet time.
Warm sitz bath helpful in hemorroids.
Stool softner can use for constipation problem.
Bulk forming agent like
psyllium is helpful in constipation.
Avoid gaseous foods like cabbage, cauliflower and carbonated drinks etc..
After taking this much care still symptoms are present than consent a gastroenterologist for further diagnosis.
I hope my guidance helpful to you..
Take care.
Thank you.
Dr Rachana R Goswami.