Hi,
High libido is due to increased
testosterone levels in the blood. It can be controlled by the following ways:
1. Infuse the diet with soy.
Soy has been proven to reduce testosterone levels, which will, in turn, reduce libido.
2. Eating a low-fat diet.
3. Eating the herb caste tree berry.
4. Stay away from animal proteins.
5. Exercise frequently.
6. Cut down on alcohol intake.
Some SSRI antidepressants (selective serotonin reuptake inhibitors) like
fluoxetine and
sertraline can reduce sexual desire.
Anti-
anxiety drugs such as alprazolam and
diazepam are also known to lower sexual desire.
Kindly try natural means to overcome the problem instead of using medications.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Ashakiran S, General & Family Physician