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Suggest Natural Remedies For Low Vitamin D Levels
I m getting really bad pains in my legs everyday,been to see the doctor 4 times over the last year had blood tests that show a low vitamin d and I work outside so find this hard to accept,anyway I m currently taking 8(8x500 codeine co-codamol) at night and 4 through the day which work but can t carry on taking this amount. What advice can you give?
Mon, 1 Jun 2015
Hi,
Bone pains due to low vitamin D levels can be treated with vitamin D3 supplements, calcium supplements and medications like biphosphonates which reduce bone erosion .
Natural foods like milk and its products , sea fish, Ragi , cod liver oil, liver of chicken and lamb are rich in vitamin D.
Regards,
Dr.Riyanka
Bone pains due to low vitamin D levels can be treated with vitamin D3 supplements, calcium supplements and medications like biphosphonates which reduce bone erosion .
Natural foods like milk and its products , sea fish, Ragi , cod liver oil, liver of chicken and lamb are rich in vitamin D.
Regards,
Dr.Riyanka
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