Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Please i am a male of 20yrs and i have been masturbating since 18. I has become a concern to of as it affects my normal life.i usually get depressed and angry wit myself after masturbating.pls i really want to be free from this addiction cos i have tried so many times but fail.
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Suggest Methods To Control Masturbation
Hi, Masturbation is normal, natural, and never unhealthy. You can masturbate thrice or four times a week. More than that you should reduce it. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. K. V. Anand, Psychologist