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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Medication And Diet To Cure High Blood Sugar

I am 47 year old height 5 feet 11 inches weight 80 kg . From march 2014 I found my blood sugar was about 150 in fasting and about 250 to 320 after meal . I have a good habit fro my early childhood till this age to walk and run 10 to 16 km per day and a heavy exercise as weight lifting and others in the morning and evening also but why this has happened to me I am unable to understand . Now as per my doctor consultation I am taking GLYCOMATE GP-2 . May you please suggest me a diet chart pertaing to my life style and please tell me the doses of this medicine whether after breakfast or before .
Tue, 19 Aug 2014
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General & Family Physician 's  Response
Hi,

First, I need to know how long after meal you measured your blood sugar? If it was less than 2 hours, it is normal to have such high blood sugar readings.

Next, can you also tell if your doctor measured your HbA1C level before starting medications?

Usually, diet and lifestyle changes are advised before starting medical therapy for diabetes.

Regarding the diet, you should avoid foods high in simple sugar to prevent spikes in blood sugar level. You need to eat from all types of food as your body needs all the nutrients to function properly.

Your specif daily menu will be designed based on your traditional eating habits. That's why you need to consult with a dietitian to prepare a specific diet menu.

All the best!
Dr.Albana
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Suggest Medication And Diet To Cure High Blood Sugar

Hi, First, I need to know how long after meal you measured your blood sugar? If it was less than 2 hours, it is normal to have such high blood sugar readings. Next, can you also tell if your doctor measured your HbA1C level before starting medications? Usually, diet and lifestyle changes are advised before starting medical therapy for diabetes. Regarding the diet, you should avoid foods high in simple sugar to prevent spikes in blood sugar level. You need to eat from all types of food as your body needs all the nutrients to function properly. Your specif daily menu will be designed based on your traditional eating habits. That s why you need to consult with a dietitian to prepare a specific diet menu. All the best! Dr.Albana