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Suggest Diet Chart To Reduce ESR And Lymphocyte In Blood
I have performed blood test..on which everything is ok including sugar... Absolute leucocyte count Lymphocytes-3.38 Esr-30 Bilirubin direct- 0.23 I am suffering from fibromyalgia..trigger point problem..with slight inflammation and stiffness in upper portion of body.please suggest diet chart to reduce esr and lymphocytes. And other tips
Fri, 13 Nov 2020
Hello,
The increased ESR and lymphocytes could be related to a viral infection or inflammation. There is no special food to reduce lymphocytes and ESR. Anyway, I would recommend food rich in vitamin C and zinc like lemon, orange, etc. Echinacea supplements can help help reinforce your immune system.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Ilir Sharka, Cardiologist
The increased ESR and lymphocytes could be related to a viral infection or inflammation. There is no special food to reduce lymphocytes and ESR. Anyway, I would recommend food rich in vitamin C and zinc like lemon, orange, etc. Echinacea supplements can help help reinforce your immune system.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Ilir Sharka, Cardiologist
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