Hi
Wellcome to Health care Magic
Thanks for asking.
I have read your answer in detail and will try my best to answer it in detail..
COMMENTS: your main problem looks like constioation which is now affecting your appetite causing paon and discomfort.
SUHGESTIONS:
1- INCREASE fiber in ur diet
2.Reduce fact content
3- do regular walk ...brisk is better
4-UP your water intake
5-dont rake any drugs or opioids if you are taking
6-you can take light laxatives like cromaffin,lactitole monohydrate,organic laxative tea,
lactulose... Try and decide which ever suits you they have littke side effects you can adjust quantitiy accirding to your liking.
7- Pain will go with
constipation but for the time being you can take
spasmolytic like mebever for pain
8- cap
Omeprazole 20 mg twice a day before breakfast and dinner respectively for 7 days
9 dont smoke
10-Wish you health.
I hope that answers your question if you have any follow up question please don't hesitate to ask