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Suggest A Diet Plan To Increase Weight
Diet chart to increase a weight Hi I m XXXX 25 years old. weight is 47. I want to increase a weight 10 kg in one month. so please tell me the full chart of diet and also give suggestion about exercise . Thanking you
Mon, 9 Mar 2020
Hello,
There are no short cuts so that you can gain 10 kilograms per month. Please provide your present diet chart so that I can help you gain weight. Therefore, I suggest consulting a physician for physical examination, diagnosis and treatment.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. K. V. Anand, Psychologist
There are no short cuts so that you can gain 10 kilograms per month. Please provide your present diet chart so that I can help you gain weight. Therefore, I suggest consulting a physician for physical examination, diagnosis and treatment.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. K. V. Anand, Psychologist
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