Hello and welcome to HCM,
Thank you for your query.
I understand this could be frustrating and troubling for you.
If you do not mind me asking, do you have a history of depression
or anxiety? Are you stressed?
Is this only a phobia
, or have you also seen anything?
Your condition is treatable and with a little more information on your behalf, a doctor can help you.
In my opinion, it is best to schedule a visit to a psychiatrist
, who will surely help rid you of your fear.
Please be open to help, as this would be winning half the battle.
I hope I have succeeded in answering your questions, you could write back to us anytime for further clarifications.