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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is It Safe To Take 6 Pills Of Raspberry Ketones A Day?

hello my name is kendra. im 20. im 5'5 about 265lbs (just a guess). i started this juicing fast diet where i do nothing but make my own juices from my juicer and im taking up to 6 pills of raspberry ketones a day. is this healthy or harmful to my health?
Mon, 4 Jan 2016
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Dietitian & Nutritionist,  's  Response
Hello! Juice is very high in calories and simple sugars. Not great to lose weight by taking out protein, a metabolic stimulator.While there is no evidence yet raspberry ketones are thought to stimulate metabolism thru a hormone called adiponectin.Doubt success of this diet.

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Is It Safe To Take 6 Pills Of Raspberry Ketones A Day?

Hello! Juice is very high in calories and simple sugars. Not great to lose weight by taking out protein, a metabolic stimulator.While there is no evidence yet raspberry ketones are thought to stimulate metabolism thru a hormone called adiponectin.Doubt success of this diet.