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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is It Normal To Be Masturbating For For Excessive Period?

Hello I'm a 18 year old college student, 5'7 and weight 136 pounds. Im in good medical conditions as in records but I'm having problems with myself and something i cannot control. For the past years I've been having lots of urges when it comes to sexual lust and this means that I've been masterbating a lot and i want to stop how can i do it? Please help:-(
Wed, 11 Jan 2017
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General & Family Physician,  's  Response
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.

Excessive indulgence into masturbation is not good, and this can be avoided very easily with following measures.

Try to keep yourself involved in other pleasant activities like music, reading books/magazine, watching movies and playing your favourite sports. Don't get access to porn and try to avoid watching it .

Make a group of friends and enjoy the company, don't stay alone. Say a big No to the smoking and drinking. Spend quality time with your family, friends and relatives so that you will not think about masturbation. Develop some hobby and pursue it genuinely.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. BR Hudda
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Is It Normal To Be Masturbating For For Excessive Period?

Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. Excessive indulgence into masturbation is not good, and this can be avoided very easily with following measures. Try to keep yourself involved in other pleasant activities like music, reading books/magazine, watching movies and playing your favourite sports. Don t get access to porn and try to avoid watching it . Make a group of friends and enjoy the company, don t stay alone. Say a big No to the smoking and drinking. Spend quality time with your family, friends and relatives so that you will not think about masturbation. Develop some hobby and pursue it genuinely. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. BR Hudda