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Is Intake Of Almonds During Pregnancy Harmful?
Hi sir, i am 12 weeks pregnent , one of my cousin said that using daily almond will harm a pregency .is it correct or not . and one of my other friend says that every morning 2 badam is good for development of baby's brain . pls suggest me which is right or wrong
Thu, 4 Jun 2015
Hi
dear
welcome to health care magic
I can understand your concerns
taking dry nuts like badam(almond)pista,dates and casewnut
is very good In pregnacy.
they contain many micro nutrients and rich in vitamins
they help in supplying lipids which help in growth of nervous system and brain of baby
so I suggest you to continue taking nuts daily 30-40 grams with out any problem
regards
Dr srilatha
gynecologist
dear
welcome to health care magic
I can understand your concerns
taking dry nuts like badam(almond)pista,dates and casewnut
is very good In pregnacy.
they contain many micro nutrients and rich in vitamins
they help in supplying lipids which help in growth of nervous system and brain of baby
so I suggest you to continue taking nuts daily 30-40 grams with out any problem
regards
Dr srilatha
gynecologist
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