Hi I'm currently using probiotics for my digestive health. The probiotic I'm using is Culturelle Prowell 3in1.
I am also is currently taking 2 other dietary supplements, one for overall body(Centrum Silver 50+) and the other for my eyes(Ocuvite). Is it ok to take all 3 at one time with a meal or separate.?Also with the Culturelle Pro Well, it said to take it with a cool beverage or cool food, but the side effect is bloating and gas. It said to break open capsule for better affect. I think I also may have a hernia as well, but I haven't been to doctors to confirm it. My question to you is Cultureele is the best option for me, PS I'm a 50+ male.