Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties

161 Doctors Online
Doctor Image
Dr. Andrew Rynne

Family Physician

Exp 50 years

I will be looking into your question and guiding you through the process. Please write your question below.

I get anger very soon for no reason. Suggest me a remedy

i get anger very soon for no reason... and i feel so pressure that i start shouting at people around me for silly reasons.... i hate to do that but the situation will be out of my control when i am angry... after shouting i feel so so guilty... i really don want to be like this....but don know wat to do..... do u think i have high blood pressure ...??? for me there are no other problems of any form.... are thre some medicines to control anger??? somebody plz plz help out of this.... I am 24 years old(unmarried) i cant even wait for 5 secs before i shout... :( my heart keeps on saying to calm down but my inside pressure somehow bursts out
Mon, 14 Dec 2009
Report Abuse
Question is related to
Diseases and Conditions
  User's Response
's  Response
Before you speak take five seconds to think about what is about to come out of your mouth. This five seconds will keep you from the guilt after the fact. Better said than done but if you are seeking help to change then you have to be ready to make the effort to change the behavior. Some might say meditate more to bring more calm in your life. While I agree with this you might think that you have to take a lot of time to do so however it can be done in 10 seconds just by taking a moment to breathe and focus. Think about each time you turn your car off you take that ten seconds to breathe and recenter/focus yourself. Waiting on an elevator, etc. There are many opportunities within a day to calm yourself. Sounds like you just need to find some peace in your life and by "slowing your roll" you will indeed find you can control your anger and your life.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on

Related questions you may be interested in

doctor1 MD

hi have a roommate easy angry, he light turn on all the light, forget turn off the stove and he cook burning many time, i keep eye on him when i at home. i don t know how can i test him does he have mental problem. what number can i call, and how can i find out he get mental problem. he told me he have medical problem. i d

doctor1 MD

Since my dad passed away, my mom is starting to be very mean to people. I understand her being depressed, but she is really starting to say goofy things, like I know you guys are talking about me. Don t ask me to watch your kids! But then she turns around and makes us feel guilty if we don t take the grandkids to her. She is 76 years old and has never been so hateful.

doctor1 MD

i am facing a big problem...I am having short temper.without no reason i became angry and it takes a long time to came back to the normal i get a solution to this problem...what can i do? i am in the age of 20 and doing a dgree there any solution

Recent questions on  Hypertension

doctor1 MD

Hi, may I answer your health queries right now ? Please type your query here...

                                        My father Mr. Paresh nath Pal, 69 years old having major kidney failure, wanted to know about what are the ways or alternatives.

I am providing details about him till now.

He has Hyper Tension , Diabetes for near about last 20 years. Pacemaker have been implanted on 2006 because of low pulse rate.

According to his recent report on 8th april:

Blood pressure- 124\75

Blood sugar- fasting92\pp141

Blood urea-104

Blood creatinine-3.90

potassium 4.8


doctor1 MD

Dear colleaggues, I'm Ingrid Hilman, MD, 58 years. had my stenting on 17 Feb, 3 stents in LAD and RCA.

Since 2 weeks ago, I develop severe headaches, esp during the iningt or when I wake up in the morning and also palpitation (heart rate > 90). I feel weak during palpitation. I do not have hypertension (my BP is between 90-110 and 70-80). I do not have obesity, smoking habits, my lab is pretty good only LDL 100.

Is this because of the herbresser that I take 3 times a day?

Other drug that I take;

- Aspirin 1 x 100 mg

- Plavix 1 x 75 mg

- Lipitor 1 x 10 mg.

Appreciate your inputs on my above complaints. Thank you very much

doctor1 MD

I am 54 yrs man. Last morning when I masterbaded, i passed some rust coulured semen and some light yellow coloured semen. I am single for the last 12 yrs but have had irregular sex with few partners with healthy and good background. I have no other problem, except high BP for which I take medicene and the BP remain under control. I also maintain normal health and am regularly practicing yoga. But I am very worried about the red semens. Pl advice what to do. Many Thanks!

doctor1 MD

I am a 25 yr old female that has recently lost 70 pounds and suffers from pcos. I am off all the bp medicines I was taking, and have been on a gluten free diet since 4/21/11 b/c I am allergic to wheat. I have been getting dizzy, lightheaded, and have a fast heart rate and low blood pressure when standing or sitting up. my heart rate is usually in the 60 -70 range when resting, and it's been in the high 90 - 100 range while resting. The dizziness started Sunday 6/19/11 all of a sudden, and I have kept track of my BP and symptoms since Sunday. I get this intense pressure in my head, and the get dizzy, and my heart will race when I start to feel yucky, I have trouble breathing, when my heart rate is up this high for no apparent reason. My BP will be 93/62 and HR 101 standing, or it can be 114/65 and HR 80 a few minutes later.. but if I go from lying down to sitting, it will be elevated, then it elevates when I stand, if I lay down everything is fine.. the pressure in my head goes away, the dizzyness goes away, and the HR goes back to normal... I have a shunt in place for hydrocephalus, my first shunt was placed at the age of two weeks, and first revision was done 4/5/2010. I want to know what is causing this fluctuation in BP and the dizziness, and fast HR...thanks

doctor1 MD

how often can you take Prednisone? I have reallybad inflamation in my hands and it took it away . The swelling has come back now and I dont know that much about it.

doctor1 MD

Patient: Female, 73 years, 6 months old, 5'7" tall, 230 lbs., in generally good health. Hypertension well controlled with medication, lifelong history of recurring clinical depression . Currently takes medication for depression and hypertension,...

doctor1 MD

Im a 70 year old stage two diabetic. I woke up in the night with dry heaves...I just went to the store and fell faint and nauseated. I rested for 30 minutes and felt a lot better. I home now and concerned ! I had low blood presure. Now its 128...