I am 43 my b.p. 140/90 is it necessary to use medic ens are medicines safe? it couldn't be controlled by yoga walking ,exercise I have done but these couldn t bring back my original blood pressure .How exercise or walking affects the blood pressure
You haven't mentioned your weight and that could be a factor. Exercise alone is not enough.
A blood pressure of 140/90 is borderline hypertensive and blood pressure is generally managed in steps. Step 1 is diet/exercise/change of lifestyle. Step 2 is adding an antihypertension medication to Step 1. Step 3 is adding a second medication.
Start with Step 1. Change your eating habits, continue your exercise and learn to effectively manage or avoid stress and stressful situations. If you drink, stop or cut back. If you smoke, stop.
When these measures are ineffective or only partially effective, it's time to move to Step 2. Antihypertensives are safe, MUCH safer than having hypertension!
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my blood pressure has been running around 130/90....and this morning right when i woke up i took it and it was 140/100....i am 43, do not drink, smoke and im not overweight. overall in good health...i have never never had high blood pressure...but the last couple weeks i have been monitoring it because i had a headache in the morning and it seems elevated in the morning and then tapers out throughout the day.. i made an appt with the cardiologist but they cannot see me for another week. will i be ok.
I worked in a software firm. By nature I am a bit nervous type. I am having high blood pressure from 32-33 yrs of age. Now I am 43. For past 3-4 years i experienced shortness in breath all of a sudden. It comes to normal after 10-15 minutes. For the past 6-7 months I am under a new doctor and he prescribed calaptin 80 alongwith librium 10. I am good now. But my pressure moves around 90-130/90-140. Is it Ok?
Doctor, I have high bp 150/100 especially in the evening morning it will be 140/90 or 140/95 i am taking bp tablet hibesor 50 mg still i was not able to control. Some time I am taking anxit .s.r 0.5 mg on sos all lipid ecg tmt are ok what is the reason
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