HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Treat Sporadic Abdominal Cramps And Diarrhea?

Hi, I am experiencing diarrhea (very watery) and strong intermittent stomach cramps. I do not have a fever or nausea or vomiting. This began just yesterday. Can you give me an idea of what could be causing this and if it is serious? Also, is there anything that might help with the cramping? Thanks
Fri, 23 Mar 2018
Report Abuse
General & Family Physician,  's  Response
Hello,

You might be having gastritis or acid peptic disease. You need to follow some lifestyle tips
1. Do not eat spicy food.
2. Take medications for gastritis- Pantop or Omez or Rantac.
3. Take little food at frequent intervals. Breakfast around 8 am, a small snack at 11 am, lunch at 1 pm, a small snack at 4 pm and dinner at 8 pm.
4. Drink plenty of water.
5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea.
6. Do not take much stress. Stress aggravates gastritis.
7. Do regular exercise. At least half an hour per day.
8. Learn meditation techniques.
9. Follow it regularly for 21 days. It said that anything you practice regularly for 21 days becomes a habit.


Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Sanjay Kini
I find this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
How To Treat Sporadic Abdominal Cramps And Diarrhea?

Hello, You might be having gastritis or acid peptic disease. You need to follow some lifestyle tips 1. Do not eat spicy food. 2. Take medications for gastritis- Pantop or Omez or Rantac. 3. Take little food at frequent intervals. Breakfast around 8 am, a small snack at 11 am, lunch at 1 pm, a small snack at 4 pm and dinner at 8 pm. 4. Drink plenty of water. 5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea. 6. Do not take much stress. Stress aggravates gastritis. 7. Do regular exercise. At least half an hour per day. 8. Learn meditation techniques. 9. Follow it regularly for 21 days. It said that anything you practice regularly for 21 days becomes a habit. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Sanjay Kini